Christian Meditation is a term for form of prayer in which a structured attempt is made to get in touch with and deliberately reflect upon the revelations of God.The word meditation comes from the Latin word meditari which means to concentrate. Christian meditation is the process of deliberately focusing on specific thoughts (e.g. a biblical scene involving Jesus and the Virgin Mary) and reflecting on their meaning in the context of the love of God.
Christian meditation contrasts with cosmic styles of eastern meditation as radically as the portrayal of God the Father in the Bible contrasts with discussions ofKrishna or Brahman in Indian teachings. Unlike eastern meditations, most styles of Christian meditations do not rely on the repeated use of mantras, but are intended to stimulate thought and deepen meaning. Christian meditation aims to heighten the personal relationship based on the love of God that marks Christian communion.
In Aspects of Christian meditation, the Catholic Church warned of potential incompatibilities in mixing Christian and eastern styles of meditation. In 2003, in A Christian reflection on the New Age the Vatican announced that the “Church avoids any concept that is close to those of the New Age”.
Christian meditation is sometimes taken to mean the middle level in a broad three stage characterization of prayer: it then involves more reflection than first level vocal prayer, but is more structured than the multiple layers of contemplation in Christianity.